Low Carb: Down 50 Pounds In 102 Days

I hopped on my trusty digital scale this afternoon. I knew I was getting close, but I was determined to wait until I hit the zeroes after the decimal point. I’ve lost 50 pounds since January 3rd of this year! Just a few notes (I’m incapable of being brief...

Alphabet Name Soup

There are 128 people in the U.S. named Chuck Brown. However, there are exactly *ONE* person(s) who owns the domain name ChuckBrown.com. That would be…MOI. 😉 There are 1,595,222 people in the U.S. with the last name Brown. Statistically the 4th most popular last...

Low Carb & Sugar-Free Parfait At Kroger

Some folks who are into low carb, slow-carb, paleo, whole foods, real food and sugar-free eating are opposed to artificial sweeteners. And, who knows? Maybe someday I will be too. But for now, when I want the feeling of a little something in my stomach, I don’t...

Second Video Released This Month!

Taking another step forward in my plan for world domination (and to replace Howard Stern as The King Of All Media!), I am pleased to announce my second professional-quality video for the preschool/early-elementary crowd. Following just over 2 weeks after the release...