Essential iPhone Apps: First Edition

March 19, 2011

I had lunch with my friend Tom Sapp last week…in part, because he promised to turn me on to some apps for my new Verizon iPhone that would save me time and money…and he did not disappoint. I’ve only picked up a handful of the apps so far, but am already VERY glad that I [...]

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Monastery (1992)

March 5, 2011

Well, this was a fun little find this evening! I did a lot of tags for radio and TV commercials for (Time) Warner Cable back in the late Eighties and early Nineties. And when it came time for a regional/national TV campaign, TW wanted to stick with the same “sales voice” they’d been using for [...]

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Yellowberry Jam: My First “Real” Music Video

March 4, 2011

      Ever since YouTube became an indispensable tool for sharing your music, I’ve sorta tinkered around with little music video concepts. The truth is: A well-done music video…the kind that gets people talking…costs a boatload of money and requires a boatload of time! I’ve had a number of songs in mind that seem [...]

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But…That’s Not Possible…Your Cholesterol Should Be HIGHER!!

February 28, 2011

Just ran out to the mailbox to grab the mail…and when I got back, my phone was blinking. It was a message from my doctor’s office. If you’ll recall…when I spoke to her by phone last week, I asked if she thought it was wise for me to come in for a blood draw so [...]

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Low-Insulin-Impact Breakfast For Low-Carb & Slow-Carb Eaters

February 28, 2011

I am continuing to get questions about what I am eating to have lost nearly 40 pounds in about 6 weeks. By the way…I have been at a 39-lb loss plateau for about a week. This doesn’t concern me at all, as I took 20 years to put ON the 200 extra pounds…so I’m in [...]

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